Active Sports on Holidays Essay Example for Free

Active Sports on Holidays Essay The best-known from of this sport holiday is undoubtedly the skiing holiday. Skiing can pursued at different levels (beginner, experienced, simply for pleasure, or in pursuit of high performance and excellence ), by different age groups, and in different settings- at a ski school, a ski coursxe, a ski clup, or privately. Skiing is the classic example of sport tourism and the most populer of all winter sports activities. Every year it introduces 40-50 million visitors to the Europen Alps, with 40,000 ski runs and around 12,000 cable ways and lifs to support this popular holiday industry (Mader, 1998). From Britain alone it is estimated that around 653,000 people took ski holidays worth some US$321 million in 1991-92(Mintel international Group, 1992).0 the ski market is now said to account for around 20 percent of the total European holiday market. In the last 25 years the holiday market for winter sports has expanded to the extent that there are now holiday packages to suit many tastes and financial means. Skiing is no longer the preserve of high-altitude dwellers,nor is it limited to the rich and famous. Increasingly, with the provision of self-catering chalets and camp sites to complement hotels and clubs,millions of people throughout the has developed world can enjoy touristic experience of mountain beauty at the same time as learning to ski on all five continents of the world. Cross-country skiing,sometimes known as Nordic skiing or langlauf, has also become very popular. Because this sporth activity is easy learned and the equipment is less expensive than required for downhill skiing, it is practiced by many sportists. The fact that beginners can,from day one,enjoy langlauf in a circuit of loipe(i.e., twin-grooved tracksz) integrated in the countryside and free of the use of ski lifts are but two strong point of this sport(Clough, 1989). Snowshoes are the hottest new trend in winter recreation. Accourding to Schwiesow(1995), snowshoeing is the second fastest-growing winter sport behind snowboarding as outdoor enthusiasts for simpler, more convenient ways toget outside during the winter. Some other new trends are dogs sledding and ice fishing. Many of the best known winter sport resorts in the United States and Canada have at least one dog sled tour company from which to choose. Alaska is provably the best known place for dog sledding, the state’s official sport ( Sloan, 1995). Ice fishing is popular in Minnesota ;there are plenty of companies that will rent huts by the day, week or mount (Sloan, 1995 ). The model of the skiing holiday (that is,a holiday with a single sport as the primary intetion-offered an different levels to different age groups and under different organization forms ) has recently been adopted by varios other forms of sport. Holiday concerns, holiday organizations, (cultural ) societes, and private sport schools now provide holiday courses in sailing, gliding, riding, golf, driving, cycling, mountaineering, surfing and so forth. Cycling tours often follow the ski-holiday model. Nowdays there are hundreds of cycling holidays on offer, of all lengths, levels, and degrees of comfort. Some are organized by well-known cyclist, but very often people decide to organize their cycling holiday themselves. Cycle-friendly countries are growing in number. The world’s most cycle-friendly country is probably the Netherlands due to its low, flat physical characteristics. Bike paths are provided all over the Netherlands from the smallest village to the biggest town. Cycle weekends are also offered by youth organizations, communities, tourist boards, hotels, and so forth. Hotels especially are trying to reach the cycle tourists by offering half or full board, bike hire, and route maps, this is called a single-center or fixed point holiday because the tourists is based at one hotel orcampsite and takes day rides out from there to explore the surroundings. Some hotel chains offer hotel-to-hotel tours with accommodations each night in a different hotel; the luggage is transported by the hotel manager. More sophisticated are those bicycle tours that include not only a guide, but also a bicyle technician, a medical doctor, and support vehicle ( Cample, 1995 ). It is possible to take a cycling tour almost anywhere in the world. Reputable companies throughout North America and Europe operate bycling tours China, Africa, Vietnam, Pakistan, Sri Lanka, Bali, and Thailand, an deven high-altitude regions such as the Atlas Mountains and Tibet. Since the mid-1960s, the bicyle has divided into subspecies of racers, mountain bikes, toures, and hybrids. All-terrain bycling has become one of the fastest growing segments of the recreation industry. Sales of all-terrain bicycles in North America skyrocket from 300,000 bicycles in 1984 to over 2 million in 1986 ( Crandall, 1987 ). At the January 1998 London International Boat Show, the assembled boat builders acknowledged that their industry is facing worldwide problem, a declining interesting in boating:46 percent of sailorsand 35 percent of motor boaters are now over 55 years of age, and boating magazine subscriptions are down by 20 percent in six years. The problem is not limited to Great Britain-the downward trend is acute in the United States, home of the world’s biggest boat industry. In the last decade, turnover in the United States has fallen from $10 million to $8 million, an deven trough â€Å"recreational spending has grown by more than 50 percent in seven years,†¦ boating’s share has shrunk from 3.7 percent to 2.1 percent† ( Groom, 1998, p. 1 ). In 1984, owning a boat was sixth on a wish list of American consumer preferences, but by 1996 it became the 15th. Nevertheless, the link between water sports and holidays is increasing with sailing becoming a very popular holiday activity. The use of smaller and more easily transportable craft, such as dinghy car-toppers, jet skis, and windsurfes, has increased and together with multihulled and chartered cruisers these crafts provide for a wide range of interests. While the Caribbean and the Mediterranean are the most popular seas, it is now possible to charter yachts in the South Pacific, the Seychelles, Australia, Alaska, Brazil, Thailand, and the Galapagos Islands ( Robinson, 1984 ). Martin and Mason’s survey ( 1990 ) indicates that between 1.5 and 2 million people take part in water sports while on holiday in Britain. Britain has been described as a mecca for boating holidays on the country’s two thousand miles of inland waterways each year ; about 87 percent are U.K. residents and 13 percent are inbound tourists principally from Europe ( Hhoseason, 1990 ). A 1986 survey (veal, 1986 ) found that over half of those who take part in sailing do so only when on holiday. Also worth mentioning here are the old, great clipper ships thar a century or mre ago sailed around the world. The Mediterranean and the Caribbean are popular ports for such ships as the Star Clipper, the Star Flyer, the Windstar, and Clup Med’s two play boats. On some, visiting â€Å"crews† learn to navigate and handle the sails. Valef Yachts, a Greek company, advertises â€Å" a vacation fit for a million-aire,† offering its Christina I for around US$100,000 per week for 12 people, none of whom need to have previous yachting experience. With a crew of nine, it has acruising range of 9,500 kilometers of Mediterranean water and includes its own private speedboat for water skiing, a small sailboat,and aWindsurfer for exploiring the Greek islands ( Richins, 1992 ) New sports are constantly developing and tourist are continuously in search of new thrills and experiences. One of these is body-boarding, broadly practiced in Australia, NEW Zealand, and the U.S states of Hawaii and California. The Atlantic coast in France is visited by an increasing amount of tourist who want to body-board and surf.

Preventing Disease and Promoting Health Essay -- Health and Wellness

Early detection of certain diseases, especially cardiovascular disease (CVD), and which incorporates approaches that implement lifestyle changes, medication, and counseling, has the potential to alter the course of the devastation the disease can cause (Murimi & Harpel, 2010). The U.S. Preventive Services Task Force recommends regular examination of obesity and health-related issues, such as cardiovascular screenings for everyone (Murimi & Harpel, 2010). Documented research demonstrates that a healthy lifestyle that includes a proper diet, exercise, no smoking, and limited alcohol decreases the risk of CVD (Gordon, Lavoie, Arsenault, Ditto, & Bacon, 2008). Kehler, Christensen, Risor, Lauritzen, and Christensen (2009) reported that patients who had a discussion with their doctor about cardiovascular disease including information about the disease, knowledge about the disease, and perception of risk and prevention strategies indicated that they were able to incorporate healthy lifestyle changes into their diet. Many respondents reported feeling relief and empowerment following the conversation with their doctor (Kehler et al., 2009). Lifestyle changes suggested for a client could include quitting smoking, reducing alcohol consumption, engaging in a heart healthy diet, exercising, losing weight, taking medication as prescribed, and finding ways to relieve stress. Lack of compliance related to the identified lifestyle changes is an issue. Sargeant, Valli, Ferrier and MacLeod (2008) suggest that it is very difficult for individuals to change comfortable and enjoyable behaviors in which they have been engaged their entire lives. There are many reasons clients do not comply, and finding ways to facilitate compliance is a key role o... ...08). Health behaviors and endothelial function. Journal of Behavioral Medicine, 31(1), 5-21. doi:10.1007/s10865-007-9129-0 Kehler, D., Christensen, M. B., Risor, M. B., Lauritzen, T., & Christensen, B. (2009). Self-reported cognitive and emotional effects and lifestyle changes shortly after preventive cardiovascular consultations in general practice. Scandinavian Journal of Primary Health Care, 27(2), 104-110. doi:10.1080/02813430902793563 Murimi, M. W., & Harpel, T. (2010). Practicing preventive health: The underlying culture among low-income rural populations. The Journal of Rural Health, 26(3), 273-282. doi:10.1111/j.1748-0361.2010.00289.x Sargeant, J., Valli, M., Ferrier, S., & MacLeod, H. (2008). Lifestyle counseling in primary care: Opportunities and challenges for changing practice. Medical Teacher, 30(2), 185-191. doi:10.1080/01421590701802281

Marx Theory of Alienation

ive, rich people use the poor as commodities. He also explained that the profit that owners earn is not justly distributed to the nation as a whole. Marx’s Estranged Labor and Private Property and Communism explain the alienation of the laborer caused by private property and how it will bring the downfall of capitalism. Marx believed in communism which is a perfect life for all the individuals.In ancient times, people would live in caves and depended on nature to survive and fulfill their everyday needs. However, with time world modernized, people moved on and money became the main aspect of everyone’s life. In order to stay in power, money is very important. People give more value to money than themselves because money is what makes a person’s value. Money can buy happiness even though people spend most of their lives working for others.People’s need changed overtime, they found happiness in new things as the world modernized, unlike before their needs we re satisfied by nature. In Marx’s work he briefly pointed out what a man should really be by differentiating between animals and human beings. What makes human beings different from animals is that animals can’t think like humans as Marx said, for it â€Å"produces only what it immediately needs for itself and its young† (Estranged Labor, pg. 275).Unlike animals, humans have conscious and ability to produce many things by themselves as Marx explained, â€Å"he makes his life activity itself the object of his will and of his consciousness† (Estranged Labor, pg. 276). Humans are creative. Therefore, human life has a purpose for man and in this intellect he is free and universal. Marx argued that human nature is nor good nor evil but dialectical because humans external objects which were plant, animal and air became into food, clothes and heating.Marx illustrated that alienated man is the opposite of the productive man because a man's soul is to produce and create. Therefore, an alienated man is the man whose soul and existence are split, which describes that he works not for producing but for money and others. Money is a very important aspect in both the worker and the capitalist’s life. According to Marx, the real foundation of alienation is private property. The affiliation between the worker and the capitalist is defined in the capitalist society. A worker has not

The Intervention Strategies Of Self Talk - 3584 Words

Abstract This research project will look at how Intervention strategies, namely Self Talk have an impact on an athletes ability in game play. Thirty participants from an NBA Basketball squad had their first season scores recorded for field, Cognitive Anxiety (CA), Somatic Anxiety (SA), Self Confidence (SC), successful shots (SS) and Missed Shots (MS) the squad were then randomly assigned as either Intervention or Control Group, the Intervention Group were subjected to a season of the Self Talk intervention. The results for the Intervention Group were with CA -24, SA – 36, SC +36, SS +26 and MS -10. The Control Group gave, CA remaining the same, SA +4, SC -2, SS -1 and MS +3 . the results suggest that Self Talk as an intervention amongst elite level Baketball players proved to yield dramatic and positive results when compared with their counterparts in the Control Group. Introduction â€Å"I ve missed more than 9000 shots in my career. I ve lost almost 300 games. 26 times, I ve been trusted to take the game winning shot and missed. I ve failed over and over and over again in my life. And that is why I succeed†. (Michael Jordan 1992) The prospect of taking a game winning shot in front off tens of thousands of screaming spectators may be over powering for some people, whilst others appear to thrive in the pressure of the situation. But why do some athletes appear to succeed in these high pressure situations while others fail to meet the required standards expected ofShow MoreRelatedEvaluating The Effectiveness Of Psychological Interventions On Spinal Cord Injury ( Sci ) Rehabilitation Outcomes Essay1011 Words   |  5 PagesTo evaluate the effectiveness of psychological interventions on spinal cord injury (SCI) rehabilitation outcomes, Heinermann et al. (2012) recruited 1032 participants from six SCI rehab facilities across the U.S. Heinermann et al. 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